Darwin Ruiz, Medical Exercise Specialist and Holistic Lifestyle Coach
With over 24 years of experience in exercise, fitness, and health coaching, Darwin has worked with clients from all walks of life and with a variety of goals.
During that time, his work has evolved to focus on holistic health and helping clients with medical conditions.
He specializes in working with clients with disc herniations, total joint replacements, and hypertension.
Darwin can also help clients with conditions that include:
Osteoporosis
Osteoarthritis and rheumatoid arthritis
Diabetes
Shoulder impingement
Rotator cuff injuries
Darwin emphasizes client education to teach you the fundamentals of using exercise and lifestyle modifications to manage medical conditions.
His approach is based on the foundational principles of exercise, nutrition, breathing, sleep, stress reduction, and self-management to achieve long-term health and positive outcomes.
Read What Clients Have Said About Working With Darwin…
"Darwin was referred to me by a structural balancing professional. They worked hand in hand to try to help me correct and strengthen long-term weaknesses which led to ongoing need for chiropractic treatment.
Not only is Darwin great at helping instruct and watch physical performance, he's attentive to a full health review, acknowledging the importance of watching diet, stress, and sleep as well as exercise. HE'S A GREAT POSITIVE INFLUENCE!"
—Brooke
"I asked Darwin to work with me during my rehabilitation from back injury, while I trained for a fitness competition. He is very thorough, kind, gentle, and specific in his approach and application. I highly recommend Darwin if you are looking for a trainer that will consider your needs and ensure your safety, while achieving your goals!"
—Elaine W.
"Darwin is a patient listener with a wealth of knowledge to share. What separates him from the crowd is his holistic approach of taking the whole person into consideration when designing a unique program for their specific needs and goals. I lean on Darwin time and time again for advice and brainstorming in the field and trust him wholeheartedly. I highly recommend him as a fitness and lifestyle coach!"—Andrea W.