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If you'd like to learn more about Medical Exercise and Lifestyle Coaching, complete this short form, and I'll contact you to schedule your complimentary phone or Zoom call.

The purpose of this call is to answer any questions you might have, learn a bit more about your situation, and help you determine if my services are appropriate for you.

So there's no obligation whatsoever.

Name

First Name

Last Name

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What are your current goals? Feel free to include goals that may not be directly related to physical health (for example, lower stress, more self-esteem/confidence, independence, etc.).

Are you currently under the supervision of a doctor for a diagnosed medical condition? If so, what condition...and has your doctor cleared you to start an exercise program?

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