Exercise Solutions for Medical Conditions
Disc Herniation
Total Joint Replacement
Hypertension
Safe and Effective Exercise Programs That Help You Move and Lift With More Confidence
The right exercise program helps you improve function and achieve long-term health goals.
But if you've had a disc herniation, a total joint replacement...or if you need to manage a chronic health condition like hypertension or diabetes...then your needs are different.
Once you've completed physical therapy or your doctor has recommended exercise to manage a medical condition...
Medical Exercise is the next logical step.
Working with a qualified exercise professional gives you the exercises and resources you need.A Medical Exercise Specialist will...
Obtain medical clearance from your physician or other health care provider
Complete a comprehensive screening and assessment to identify red flags and develop a safe and effective exercise program for you
Teach you how to perform exercises with correct form so you get the maximum benefit while avoiding the risk of injury
Communicate with your doctor and give them progress reports to make sure that you achieve functional outcome goals
Provide lifestyle education and ongoing support so that you maintain your exercise program over time
How Medical Exercise Can Help You
You need to work with someone who understands your health history and medical needs before starting an exercise program.
A Medical Exercise Specialist can communicate with doctors, therapists, chiropractors, and other health professionals to help you get the positive functional outcomes you need to...
Get back to doing the things you love
Improve daily function so you can move confidently and pain-free each and every day
Increase strength and cardiovascular endurance for sports, hobbies, or just everyday living
You can learn how to exercise for YOUR unique needs...no one else's.
You get all the benefits of exercise so you continue on your path to lasting health.
Learn More About Medical Exercise
Darwin Ruiz - Medical Exercise Specialist & Holistic Lifestyle Coach
Darwin Ruiz teaches clients how to use exercise and lifestyle changes to restore function and improve their daily living. He specializes in exercise for clients with chronic back pain, total joint replacements, and hypertension.
Medical Exercise is the next logical step for clients who've completed physical therapy or who've been prescribed exercise by their doctors to manage chronic health conditions.
Darwin has more than 24 years of experience in the exercise industry, and offers a personalized, safe, and thoughtful approach to helping you reach your health goals.